4:11 pm Instant Indexing

Blog Post

Fastpanda > Login > Health & Beauty > How can I identify muscular imbalances through In-body analysis at home?
How can I identify muscular imbalances through In-body analysis at home?

How can I identify muscular imbalances through In-body analysis at home?

Are you concerned about your physical health? A few warning signs and continuous changes in lifestyle make you anxious about your health. However, regular checks and balances obstruct you with the feeling of trouble and restlessness. Therefore, in the current era, people are always racing to compete with others. So, they don’t have time to stop and go to a specific place for proper examination. Our Dynamic Clinic uses the best tools for the best experiences.

Meanwhile, frequent methods are inaugurated to know about your overall health and early detection of a disease. These methods measure protein, the mass of a body, total body water, and fat level. Whereas, identifying your muscular imbalances through in-body analysis at home does not need expert supervision. To know more about the process, remain alert!

In-body analysis at home:

In-body analysis is the basic technique to know about the overall health position of an individual. This process does not need any visit to the specific lab or clinic to know about the accurate condition. Eventually, in-body analysis helps to determine the protein and mineral level, total body mass, water and fat levels, and approximate weight. Hence, it also calculates the average BMI and basal metabolic rate.

Moreover, changes in body composition, total energy expenditure, and diet prescription calories are identified to resolve the issue. Thus, make changes to a better lifestyle. Meanwhile, it finds out whether the body mass and weight are matched with the age of a person. 

Aim of in-body analysis at home:

The detailed report is received after analysis at home through a particular device. This process aims that:

  • Focus on body tissues and their quality
  • Minimising extra fat and promoting lean muscles
  • Provide a comprehensive view of body composition
  • Balance the protein, vitamins, minerals, and body fat
  • Closely examine and rate the status of health
  • Know about the water content and fat percentage of the body
  • Aware of the sensory experiences to focus on life.
  • Enhance self-esteem and healthy lifestyle behavior
  • The perfect approach for all ages, genders, and body types
  • Scanning the mental condition and overall quality of life
  • Know about the blockage and earlier detection of diseases
  • Figure out the weight, blood pressure, and body insulin levels

Do’s and don’ts of inbody analysis:

The following steps are carried out to perform the in-body analysis at home.

Do’s of this process:

  • Maintain normal water intake the day before the analysis
  • Stand on the device for at least 5 to 7 minutes to adequately figure out the necessary analysis
  • Remove all metallic items like heavy jewelry or watches 
  • Stabilise your body temperature in the case of extreme weather
  • Do visit the washroom right before the examination
  • Ensure to stand on the device with bare feet with any socks or shoes.

Don’ts before the process:

  • Refrain from eating anything for 3 to 4 hours before assessing the process
  • Skip drinking caffeine on the day of the test
  • Avoid exercise for at least 10 to 12 hours before the test
  • Don’t wear heavy jackets or nylon or tight-fitted clothes
  • Try not to do the test right after the shower
  • Do not apply any lotion and ointment on your hands and feet.

How to do the test?

The general process of in-body analysis at home is quite simple and immediate. Some steps should be followed for this analysis:

  • First, wash your hands and feet properly with water
  • Clean and dry both areas with a towel-drying method before the analysis process
  • After that, step into the electrode devices with bare feet.
  • Next, align your feet on the specific plotted area to determine the weight and carry on the process
  • Therefore, once the in-body device confirms the body weight enter the height, weight, and age on the panel ahead.
  • Also, place the hands on the handles and thumbs on oval electrodes
  • Keep your arm straight and balance yourself properly by holding the handles
  • Maintain the body posture and keep calm till all the analysis completed
  • It takes almost 5 to 10 minutes to complete the process with bioelectrical impedance analysis by conducting a low electric current to measure different tissues.
  • Individually figure out all the muscular area, fat, and water levels.
  • To sum up, the machine prints out the results which include body fat percentage, lean body mass, and much more.
  • Leave the machine after the proper assessment and printed results.

Issues sort out with in-body analysis at home:

The following aspects of in-body analysis are deliberating to sort out the different issues and provide wellness to the body. Thus, this process helps to sort out the problematic areas by:

  • Improved blood circulation by reducing inflammation
  • Earlier figured out the diseases by consulting with a  doctor
  • Better eating habits, improve hydration, and repair aging issues.
  • Enhance the mental transparency.
  • Elevate sexual wellness and intensity of orgasm
  • Improve the weight loss process by energy the body cells
  • Boost energy and reduce the stress level
  • Ease to healing and recovery with physical as well as mental issues
  • Cleans the toxin and achieves better health in a comfortable environment
  • Upgrade the appearance by increasing the blood flow
  • Repair the sleep cycle and rejuvenate the skin cells
  • Restoration of tissues and nerves to maximize the blood flow

Benefits of in-body analysis at home:

The benefits of in-body analysis at home are:

  • Track the progress of blood flow and sugar levels.
  • Set a realistic goal to keep in balance calorie portion
  • Identify the health issues at early stages such as; cancers.
  • Better for obese and certain diseases patients.
  • Improve nutrition with a proper workout plan
  • Convenient and comfortable environment at home
  • The overall cost-effective, quicker, and safest way of analysis

Cost of In-body analyzer:

The cost of an In-body analyzer is quite high. Thus, a few old-model devices are affordable. So it’s better to order the device from any clinic to examine the overall health condition without suffering from any uncomfortable conditions and a lot of travel. Nevertheless, this method is quite affordable and economical to get a brand new device with immediate results.

Result accuracy of in-body analysis:

The resulting accuracy of in-body analysis is more than 97% to 98%. Therefore, there a very little chance of a 3% to 4% probability of wrong results. 

Fitness leads to a better life: Select us:

Dynamic clinic in Dubai proposes:

  • The team of highly skilled and trained professionals in their relevant field
  • Initiated the latest technology and pieces of equipment for appropriate results
  • Our ingenious procedures and support help in the recovery of the patient
  • We are always available if you are in or out of the clinic
  • Accessible location and cost-effective procedures rather than others
  • More than 100 to 150 satisfied customers per month in various treatments.
  • Auspicious results with the discussion about risks and making better health decisions.
  • Effective rates to maintain an open communication environment throughout the journey.

Book a slot:

Do you need the optimal health provider to help you? Consider Dynamic Clinic today to book an appointment. How can I identify muscular imbalances through In-body analysis at home that keep me in good health and graceful strength? Hence, To search for an experienced team. Thus, we are here to provide comprehensive solutions including special procedural plans and arrangements.

Leave a comment

Your email address will not be published. Required fields are marked *