My 21-Day Smoothie Diet Experience: A Honest Review of Drew Sgoutas’ Plan
After years of hopping from one diet to another with inconsistent success, I was ready for something different when I discovered The Smoothie Diet by Drew Sgoutas. A 21-day plan centered on nutrient-rich smoothies to drop pounds and boost energy? It sounded promising yet almost too simple. Having completed the program in early 2025, I’m […]