How to Use Diet & Lifestyle to Treat Diabetes in Ayurveda?

Ayurveda, an ancient Indian healing system, emphasizes a holistic approach to managing diabetes. It balances the body, mind, and spirit by combining natural remedies, diet, and lifestyle changes. By following Ayurvedic principles, individuals with diabetes can find relief and maintain a healthy life. This guide will explore how specific dietary and lifestyle changes can help […]